In Person Vinyasa Flow at The Vale Church Hall Broadstairs

There's nothing better than practicing in the same space together! Book into a class & join the like minded souls of your community. Nourish your mind & body!

• All levels welcome: being able to sit on the floor, kneel & bear weight on the hands may be beneficial
• 1hr All Levels Yoga at The Vale Church Hall in Broadstairs
• Every Thursday 18:00 - 19:00
• FREE on road parking nearby
• Bring a mat if possible (some spares are available)
• Reduce Stress
• Increase Mobility
• Breathe easier
• Build Strength
• Improve Flexibility