In Person Vinyasa Flow at The Vale Church Hall Broadstairs
There's nothing better than practicing in the same space together! Book into a class & join the like minded souls of your community. Nourish your mind & body!
- All levels welcome: being able to sit on the floor, kneel & bear weight on the hands may be beneficial
- 1hr All Levels Yoga at The Vale Church Hall in Broadstairs
- Every Thursday 18:00 - 19:00
- FREE on road parking nearby
- Bring a mat if possible (some spares are available)
- Reduce Stress
- Increase Mobility
- Breathe easier
- Build Strength
- Improve Flexibility