In Person Gentle Flow & Stretch at Palm Bay Primary School in Cliftonville

Beginner friendly Yoga class for all experience levels.

• Beginner friendly and all levels welcome: being able to sit and/or kneel may be beneficial

• 1hr Beginner Friendly Yoga at Palm Bay Primary School in Cliftonville

• Every Tuesday 18:00-19:00 & 19:30-20:30

• FREE parking within the school grounds

• Bring a mat if possible (I do carry some spares)

• Spaces fill quickly, so book early to avoid disappointment.

• If cost is ever a barrier, please contact me privately

• Reduce Stress

• Sleep Better

• Increase Mobility

• Breathe Easier

• Build Strength

• Improve Flexibility

• Upgrade your mental resilience